Video games have been popular since the early 1970’s but how we play those games has evolved over time. Today, we have access to video and online games 24/7 on multiple devices. E-sports is the fastest growing sport in the world. Gaming has the potential to consume a large amount of our time. It also can be a great way to connect and de-stress. So are video games HELPFUL or HARMFUL? It’s actually a difficult question to answer and even the experts disagree. This workshop examines the helpful and harmful impact of video games. Learn more about how gaming affects the brain, how it may help your blood pressure and determine whether you have a healthy relationship with your video games!
