Come learn about the ancient art of Henna, also known as Mehendi, a beautiful and ancient form of body decoration that can provide a holistic experience for both body and mind. The process of applying henna (which contains healing properties) allows individuals to concentrate deeply and the calming rhythm of the application, coupled with the satisfying emergence of a beautiful pattern, serves to reduce stress and promote relaxation. As we delve deeper into this fascinating art form, we uncover its potential for mindfulness, and meditative peace. You will have a chance to experience a henna application and receive a take home kit so you can practice your own designs.
