WAwellness2025

Expressive arts are a wonderful way to calm your mind and body, boosting confidence and increasing your ability to cope with stressors.  Engaging in these types of activities can have powerful, long lasting positive effects on our health.  Zuihitsu is an ancient Japanese literary form known as “running brush” which offers unique opportunities to relax and see where your pen will take you. In this workshop you will have an opportunity to create a draft of your own poetic masterpiece!